
Welcome to MelZenith
My name is Melissa Nagrocki. I’m a certified 5-PATH® Master Hypnotist and member of the National Guild of Hypnotists — and I help people in Stroudsburg, Bangor, and the surrounding Pocono area break free from the habits, anxieties, and deep-seated patterns that haven’t responded to other approaches. My work is structured, evidence-informed, and built around the individual — not a one-size formula.
I‘ve spent decades studying the mind — how it holds onto experiences, how those experiences become the patterns we live by, and how to work underneath the conscious layer where lasting change actually happens. That study led me through many approaches before I found the 5-PATH® methodology, which brought everything into a coherent, structured system I’ve now trained in at the advanced level. My focus is on the subconscious: the layer that runs habits, emotional responses, and the internal narratives that conscious effort alone rarely reaches.
Hypnosis has become a cornerstone of my practice, allowing me to guide clients into a deeply relaxed state where they can access the subconscious mind. Through this process, individuals are able to confront and release limiting beliefs, negative habits, and unresolved emotions. Hypnosis is especially effective in helping people access and shift the subconscious patterns that conscious effort alone rarely reaches — conditioned responses, automatic reactions, and deeply rooted beliefs that have been running beneath the surface.
A significant part of 5-PATH® work involves regression hypnosis — guiding clients back to the source experiences that installed the beliefs and patterns they’re now working to change. This is not about dwelling in the past; it is about identifying and releasing the emotional charge attached to specific formative experiences, so those experiences no longer run the show at the subconscious level.
Whether you’re dealing with a specific pattern you want to change or looking to develop greater self-understanding, my goal is the same: to help you access what’s already inside you — not by uncovering hidden powers, but by removing the blocks that have been obscuring your own clarity, confidence, and direction. The inner work and the practical results are not separate; in 5-PATH® hypnosis, they’re the same thing.
As a certified 5-PATH® Master Hypnotist, I’ve completed over 100 hours of advanced training in the Five-Phase Advanced Transformational Hypnosis® system. This comprehensive certification has equipped me with powerful techniques that go far beyond traditional hypnosis methods, allowing me to address not just surface-level symptoms, but the root causes of your challenges—including limiting beliefs, unresolved emotions, and internal conflicts that may be holding you back.
The 5-PATH® system is recognized as one of the most advanced hypnosis approaches in the world. Unlike traditional one-session hypnosis, it’s a systematic five-phase process. Each phase is customized to your unique needs, addressing both conscious and subconscious patterns while resolving the internal conflicts that sabotage progress.
In addition to 5-PATH® hypnosis, I’m certified to teach 7th Path Self-Hypnosis®—a powerful daily practice that combines hypnosis and a structured mental clearing process. This tool has been described as “antivirus software for the mind,” first removing old limiting beliefs and patterns before installing new, empowering ones. I will teach you this practice so you can continue your transformation independently between sessions, giving you lifelong self-improvement skills.
My commitment to professional excellence is demonstrated through my membership in both the National Guild of Hypnotists (NGH), the world’s oldest and largest professional hypnosis organization established in 1950, and my advanced 5-PATH® certification. This dual credentialing ensures you receive the highest standard of care combining mainstream professional recognition with cutting-edge transformational techniques.




Contact me with any questions by clicking on the contact me button and filling out the contact form or give me a call 732-860-5569

I strive to respond to all inquiries as quickly as possible.
